Solace is an absolutely fantastic studio offering Yoga, Pilates, and Barre classes. I started at Solace with no experience in yoga whatsoever and a lot of tension. Not only have the classes here drastically increased my flexibility, they have also significantly improved my overall mood and have helped to eradicate stress and anxiety. The studio itself is beautiful and peaceful, helping to foster the right mood before you even do anything. There is a huge variety of classes so you can find one to suit your availability and goals, whether you're looking to strengthen your core, increase flexibility, burn fat, or simply to let go of tension and anxiety. Hannah's instruction and feedback is on point, guiding you through each movement throughout the class so that you're never lost, demotivated, or critical of yourself. Whatever your starting point, you should check this place out
Solace Yoga & Pilates is an Australian Gym based in Nambucca Heads, New South Wales. Solace Yoga & Pilates is located at 10/42 Bowra St, Nambucca Heads NSW 2448, Australia.
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